Countless people discover that spending time amongst nature results in them feeling good. Stress and concern seems to disappear when they are absorbed in the wonder of natural surroundings, and their priorities shift, so that they are able to concentrate on what is important in life. People even report that their immune system and emotional health has greatly improved when they have regularly been with nature. Indeed, it would seem that their energy system comes into balance when they walk, sit, or carry out other activities outdoors, somewhere other than in a manmade environment. Continue Reading

Energy imbalance can make you tired and irritable or over excited and unable to focus. Luckily, there are at least 7 ways you can maintain physical and emotional equilibrium. Continue Reading